Ingredients
-1/4 tsp baking powder
-1 scoop Shakeology/protein powder
-1 tbs sweetener of your choice
-dash of salt
-1 egg
-optional mix in: peanut butter, cocoa powder
-2 or 3 tbs water/milk
-1/4 tsp baking powder
-1 scoop Shakeology/protein powder
-1 tbs sweetener of your choice
-dash of salt
-1 egg
-optional mix in: peanut butter, cocoa powder
-2 or 3 tbs water/milk
Directions
-In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
-Next, mix in an egg and 2-3 tablespoons of water/milk.
-Mix until dry ingredients are wet.
-If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
-Microwave for 90 sec.
-When it is done the edges will pull from the sides.
-Enjoy!
-In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
-Next, mix in an egg and 2-3 tablespoons of water/milk.
-Mix until dry ingredients are wet.
-If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
-Microwave for 90 sec.
-When it is done the edges will pull from the sides.
-Enjoy!
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